The TaeKwonDaddy Podcast
A martial arts podcast for parents and students by martial arts parent and student Logan Ramirez. Each episode explores life lessons and training centered around martial arts exploring topics and interviewing experts in the field. Tae kwon daddy. Train Hard. Parent Harder.
The TaeKwonDaddy Podcast
Dealing with Pain (So You Can Train)
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Logan Ramirez / Dr. Nick Askey
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Episode 9
Palmer College of Chiropractic-Davenport graduate, Dr. Nick Askey (with Airrosti) joins me for a quick visit on tips and tricks every martial artist should consider for dealing with pain so you can continue to train. Pain is an inevitable part of growth and often a limiting factor for training, so understanding how to deal with it and safely power through it is an important topic I believe every athlete should consider, especially to improve the long-term outlook of their physical health.
Dr. Nick Askey runs the Broken to Unbroken podcast and you can follow him on instagram @kickaskey