The TaeKwonDaddy Podcast
A martial arts podcast for parents and students by martial arts parent and student Logan Ramirez. Each episode explores life lessons and training centered around martial arts exploring topics and interviewing experts in the field. Tae kwon daddy. Train Hard. Parent Harder.
The TaeKwonDaddy Podcast
#17 - How to Increase Power and Lose Weight with Raynald Ray
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Logan Ramirez
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Episode 17
Professional Health and Fitness Coach and BJJ Black Belt Raynald Ray joins me to discuss increasing power in my quest to do a jump 540 kick (cheat 720). At a high level being able to increase revolutions in the air requires proper technique and power, which can be aided by strength training and losing weight. One of my long time friends, I always enjoy the opportunity to visit with Ray and am grateful for his knowledge.